Initially, weekly to fortnightly sessions are recommended, however, this is assessed on a case by case basis. The eventual aim of therapy is to transition to less frequent appointments.

Solution
noun a means of solving a problem or dealing with a difficult situation.
Counselling: Relationship and Individual
Frequently Asked Questions
TIDE COUNSELLING
An individual session is $120.
An after hours individual session is $130.
A couples therapy session is $165.
An after hours couples session is $180.
An extended (80 min) couples session is $240.
An extended (80 min) after hours couples session is $260.
Please note an after hours session is classified as before 8am and 5pm onwards on weekdays and anytime on a weekend.
A standard couples/family session is 50 min.
An extended couples/family session is 1 hour 20 min.
An individual counselling session is 50 min.
Tide Counselling can be contacted via email, via an online enquiry form or via phone on 0417 169 653. We will get back to you within 24 hours to answer any questions you may have or to confirm your appointment.
Yes we do offer some after hours appointments as we understand many people have other commitments during business hours.
Tara keeps her knowledge current and relevant by regularly extending and complimenting her skills with further education. Along with completing a Diploma of Counselling and a Masters in Counselling and Psychotherapy, she has also completed the following;
- Certificate IV in Telephone Counselling
- DBT (Dialectical Behaviour Therapy) Practical Skills Training – Foundations and Updates
- Introduction to Family Therapy
- Relational Life Therapy Level 1 Training
- Gottman Level 1 Training: Bridging the Couple Chasm – A research-based approach
- Gottman Level 2 Training: Assessment, Intervention & Co-Morbidities
- Mental Health First Aid
- Bringing Baby Home Educator Training
- Let’s Talk Infidelity and Trauma Workshop (Gottman)
- Emotionally Focused Couples Therapy Training